Noha Abdel Baki , BACP

Noha Abdel Baki is a BACP-accredited psychotherapist who combines formal training with practical experience to support adults, couples and young people aged 18 and over. She completed a Diploma in Transactional Analysis Psychotherapy at the Manchester Institute of Psychotherapy (MIP) from 2012 to 2016 - Transactional Analysis is a therapeutic model that helps people increase self-awareness, improve relationships and develop more effective patterns of thinking and relating.

Noha has nine years of professional experience working in both private practice and organisational settings. She offers one-to-one counselling, couple therapy and group-based health and well-being work, and brings three years of specialist mentoring experience supporting university students through academic and personal challenges. Her practice covers a wide range of concerns including stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, parenting and career issues, as well as helping people cope with life changes and manage anger or bipolar-related challenges.

Noha is skilled in careful observation, active listening and clear communication, and she places emphasis on building trust, empathy and strong therapeutic boundaries. She has worked with clients from diverse socio-economic backgrounds and is known to be non-judgmental, approachable and warm. Bilingual in English and Arabic, she is open to working with international clients and currently accepts new referrals.

Transactional Analysis and evidence-based techniques delivered online

Noha uses Transactional Analysis to help clients explore patterns of thinking, communication and relationships; this approach supports people to increase self-awareness and make practical changes in how they relate to others and themselves. She also draws on a range of evidence-based therapeutic techniques to address common mental health concerns - these techniques involve structured ways of identifying unhelpful patterns, developing coping skills and building healthier routines to manage anxiety, low mood and stress.

Finding the right approach is part of the therapeutic process. Noha works collaboratively with each person to identify which methods fit their needs, goals and preferences, and she adapts sessions as progress unfolds so clients feel involved in choosing the best path forward.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging, which makes it easier to fit therapy around work, family and other commitments. These remote options enable continuity of care for clients who live abroad or have mobility or scheduling constraints, while still working with licensed professionals and therapists who can guide the therapeutic work.