LCSW
Norma Peck , LCSW
Therapist in Utah
Online therapy - get matched and start messaging.
About Norma
She works with adults of all ages and brings a compassionate, goal-oriented approach to therapy. Norma tailors her style to each person's needs, meeting clients where they are and helping them identify practical steps toward change. Her practice draws on solution-focused and strengths-based ideas alongside cognitive behavioral techniques to help people problem-solve current challenges and process past difficulties. She emphasizes goal setting and collaborative homework to promote accountability and progress over time.
Based in Utah, Norma concentrates on areas such as stress, relationships, family and parenting concerns, sleep difficulties, self-esteem, career issues, bipolar disorder, coping with life changes, compassion fatigue, ADHD, aging and caregiver stress, domestic violence, and postpartum depression. She aims to provide attentive listening and individualized support to help people navigate life’s unexpected challenges.
Therapeutic Approaches for Online Support
Client-Centered Therapy focuses on listening, empathy, and understanding. It gives clients space to explore their feelings and priorities while the therapist provides nonjudgmental support and helps clarify goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to challenge unhelpful thinking and develop healthier habits - useful for anxiety, depression, and stress. Solution-Focused Therapy emphasizes concrete, short-term goals and builds on strengths and past successes to create actionable steps toward change, which can be especially helpful when facing immediate problems.
Choosing the right approach is a collaborative process. Norma works with clients to identify their needs, preferences, and goals and will adapt methods over time to find the best fit. Together the therapist and client decide which techniques to emphasize and set realistic targets for progress.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to schedule sessions around work, caregiving, or health constraints and allow licensed professionals to provide consistent support across different situations. For many people, the convenience and accessibility of remote sessions help maintain momentum between appointments and support steady progress.
Frequently asked questions
How much experience does Norma Peck have?
Norma Peck has 18 years of experience as a licensed clinical social worker.
Is Norma Peck a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as UT LCSW 274552-3501.
In which languages does Norma Peck provide therapy?
Norma provides therapy in English.
Where is Norma Peck located?
Norma is located in Utah.
How can I work with Norma Peck as my therapist?
You can work with Norma through video calls, phone sessions, live chat, or text-based messaging.
Does Norma Peck work with international clients?
No. Norma Peck does not currently work with international clients.
How much does therapy with Norma Peck cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Utah
Languages
English
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