LPC-MHSP
Ondria Spivey , LPC-MHSP
Therapist in Tennessee
Online therapy - get matched and start messaging.
About Ondria
Her areas of focus include anxiety, depression, parenting and family problems, relationship concerns, trauma and abuse, adoption and foster care issues, grief and loss, professional burnout, self-esteem, ADHD, and life transitions. Ondria integrates both faith-informed perspectives and modern psychological methods in her work. She believes that strong relationships with God and with others contribute to emotional health, and when clients share that conviction or are open to exploring it, scripture and prayer may be included as part of the therapeutic process.
At the same time, she values evidence-based approaches from contemporary psychology. She often uses Cognitive Behavioral Therapy - CBT - which helps people understand how thoughts and beliefs influence feelings and choices. Ondria emphasizes collaboration and tailors interventions to each person, supporting clients in their pursuit of more peaceful and joyful living.
Therapeutic approaches and online care tailored to you
Ondria commonly draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy, and she may also integrate Acceptance and Commitment Therapy depending on a client's needs. Cognitive Behavioral Therapy, or CBT, helps people identify and shift thought patterns that contribute to distress, supporting changes in feelings and behaviors. Trauma-Focused Therapy concentrates on understanding and processing the effects of traumatic events, helping clients reduce the ways trauma interferes with daily life. Acceptance and Commitment Therapy - ACT - encourages mindful acceptance of difficult internal experiences while clarifying personal values and taking committed action toward a meaningful life.
Finding the right approach is part of the therapeutic process, and Ondria works collaboratively with clients to determine which methods match their goals, preferences, and life context. She adjusts techniques as progress unfolds so therapy stays relevant and practical.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and access, allowing clients to engage from home or work and to choose the mode of communication that fits their comfort and routine. Licensed professionals can use these formats to provide consistent, goal-focused care that accommodates busy lives and varied needs.
Frequently asked questions
How much experience does Ondria Spivey have?
Ondria Spivey has 24 years of clinical experience.
Is Ondria Spivey a licensed therapist?
Yes. She holds the LPC-MHSP credential. License details: TN LPC-MHSP 1720.
In which languages does Ondria Spivey provide therapy?
She provides therapy in English.
Where is Ondria Spivey located?
She is located in Tennessee.
How can I work with Ondria Spivey as my therapist?
You can work with Ondria Spivey through video calls, phone sessions, live chat, or text-based messaging.
Does Ondria Spivey work with international clients?
No. Ondria Spivey does not currently work with international clients.
How much does therapy with Ondria Spivey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Tennessee
Languages
English
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