LCSW, CSW
Pamela Seldon , LCSW, CSW
Therapist in Georgia
Online therapy - get matched and start messaging.
About Pamela
Her therapeutic manner is warm, open, and honest, grounded in respect, sensitivity, and compassion. Pamela blends cognitive-behavioral strategies with mindfulness and solution-focused techniques, shaping each plan around the individual's needs. With the client's input she tailors communication and treatment goals so the work fits daily life and personal priorities.
She holds the credentials LCSW and CSW - LCSW stands for Licensed Clinical Social Worker, and CSW is a social work credential. Pamela emphasizes collaboration and practical steps, helping people identify manageable changes and build skills for emotional regulation and healthier routines.
Reaching out for support can take courage, and Pamela aims to encourage and empower clients as they move toward greater well-being. She welcomes the opportunity to work alongside people who are ready to take the next step in their personal journeys.
Evidence-Based Approaches in Online Therapy
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with more constructive patterns. It is practical and skills-oriented, often used for anxiety, depression, stress, and mood regulation. Solution-Focused Therapy emphasizes quick, goal-oriented work by building on a person’s strengths and past successes to create realistic, actionable steps toward change. It is helpful for clients seeking concrete progress and short-term problem solving.
Finding the right approach is a collaborative process. Pamela works with each person to explore which methods best fit their needs, goals, and preferences, and she adapts the plan as progress unfolds. Clients and the therapist decide together how sessions will be structured and which techniques to prioritize.
Online therapy offers flexibility to fit care into busy lives. Sessions can take place by video calls or phone, and in-between support is available through live chat or text-based messaging. These options make it easier to access licensed professionals from home, manage scheduling needs, and maintain momentum between appointments while working toward personal goals.
Frequently asked questions
How much experience does Pamela Seldon have?
Pamela Seldon has five years of experience as a mental health clinician.
Is Pamela Seldon a licensed therapist?
Yes. She holds the credentials LCSW and CSW. License details: GA LCSW CSW007188.
In which languages does Pamela Seldon provide therapy?
Therapy is provided in English.
Where is Pamela Seldon located?
She is located in Georgia.
How can I work with Pamela Seldon as my therapist?
You can work with Pamela Seldon through video calls, phone sessions, live chat, or text-based messaging.
Does Pamela Seldon work with international clients?
No. Pamela Seldon does not currently work with international clients.
How much does therapy with Pamela Seldon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Licensed
Georgia
Languages
English
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