Pascale Dellefield , LMFT

Pascale Dellefield is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 21 years of professional experience. She combines a warm, heart-centered approach with practical skill building to help people reconnect with what matters most in their lives, especially during periods of stress, transition, or loss.

Pascale has worked with a broad range of concerns including anxiety, depression, grief, compassion fatigue, trauma and abuse, bipolar disorder, schizophrenia and schizoaffective presentations, addictions, ADHD, relationship and family difficulties, parenting challenges, and coping with life changes. She meets clients where they are - working with individuals, couples, children, teenagers, veterans and military families, older adults, LGBTQIA clients, and groups - and adapts her methods to each person or family.

Her practice integrates mindfulness and meditation with evidence-based therapies such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused techniques. Pascale values multicultural awareness and brings sensitivity to the experiences of immigrants and diverse spiritual perspectives. She speaks English, French, Lebanese-Arabic, and some Spanish, while conducting therapy in English.

An author and illustrator, Pascale wrote Being With Heart: How to Thrive in Life With A Tender Heart, and often incorporates reading and skill-building homework into treatment. She tailors dialogue and treatment plans to each client’s unique needs and supports the courageous step of seeking a more fulfilling life.