LCSW
Patricia Fraser , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Patricia
Her work centers on creating an open, nonjudgmental space where thoughts and emotions can be expressed and explored. She collaborates with clients to develop practical skills and strategies that fit each individual situation, helping clients strengthen coping resources and rediscover a sense of direction and hope. Patricia values the courage it takes to begin therapy and provides steady support throughout the process, guiding each person toward greater well being and clearer personal goals.
Evidence-Based Techniques and Online Care
Patricia Fraser uses established evidence-based therapeutic techniques tailored to individual needs. One common approach focuses on practical skill building to manage stress and anxiety - identifying unhelpful thinking patterns and developing new coping strategies to reduce symptoms and improve day to day functioning. Another approach centers on grief-focused support, helping people process loss, honor difficult feelings, and gradually rebuild meaning and engagement in life. She also works on improving communication and relationship skills to address conflicts, foster connection, and strengthen self-worth.
Finding the right therapeutic approach is part of the process. Patricia collaborates with each person to choose methods that match their goals, needs, and preferences, adjusting the work over time so treatment remains relevant and effective. The client and therapist make decisions together about pace and emphasis.
Online therapy adds practical flexibility to this work. Video calls and phone sessions allow for real-time conversation and deeper interaction, while live chat and text-based messaging offer shorter check-ins and ongoing support between sessions. These options make it easier to fit therapy into a busy life and to access skilled licensed professionals from different locations, increasing the chances of consistent, helpful care.
Frequently asked questions
How much experience does Patricia Fraser have?
Patricia Fraser has 39 years of professional experience.
Is Patricia Fraser a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 035015.
In which languages does Patricia Fraser provide therapy?
Patricia Fraser provides therapy in English.
Where is Patricia Fraser located?
Patricia Fraser is located in New York.
How can I work with Patricia Fraser as my therapist?
You can work with Patricia Fraser through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia Fraser work with international clients?
Patricia Fraser does not currently work with international clients.
How much does therapy with Patricia Fraser cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
39+ years
Licensed
New York
Languages
English
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