Pazit Clayton , BACP

Pazit Clayton is an integrative counsellor who works with adults and young adults online and from an office in Heswall, Wirral. She brings seven years of clinical experience to a practice focused on creating a warm, sensitive environment where people can explore personal difficulties and build understanding of their thoughts, feelings, and relationships.

She believes a secure therapeutic relationship helps people reconnect with their core values and sense of self, and that this connection often opens the way to greater peace of mind. In sessions Pazit offers a non-judgmental, accepting space to discuss challenges such as anxiety, depression, relationship difficulties, bereavement, self-esteem concerns, self-harm and suicidal thoughts, and a range of other life stresses and trauma-related issues.

Pazit draws on a range of therapeutic methods to tailor support to each person’s needs, helping clients notice new perspectives and reach moments of insight that can support meaningful change. She is a registered member of the British Association for Counselling and Psychotherapy (BACP) - a UK professional body for counsellors and psychotherapists - and provides counselling in both English and Hebrew.

Pazit values ongoing learning and brings a compassionate, curious approach to her work. She is not currently accepting new clients.

Therapeutic Approaches for Online Support

Client-Centered Therapy focuses on creating an accepting, empathetic relationship that helps clients explore their feelings and identify their own solutions. It is useful for improving self-understanding, self-esteem, and relational challenges. Cognitive Behavioral Therapy (CBT) helps people notice and change unhelpful thinking patterns and behaviors through practical, structured techniques - it is often used for anxiety, depression, and stress-related problems. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and emotions, which can reduce reactivity and support coping with difficult feelings.

Finding the right approach is a collaborative process. Pazit works with each person to assess their needs, goals, and preferences and will adapt methods over time so the work fits the individual. That collaborative stance means therapy can be shaped around what makes most sense for the client.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter or ongoing support can be provided through live chat or text-based messaging. These options make it easier to access licensed professionals from different locations, fit sessions around busy schedules, and maintain continuity of care even when life circumstances change.