Petra Gross , LPC

Petra Gross is a Licensed Professional Counselor (LPC) who focuses on helping adults manage anxiety, depression, life transitions, and family of origin concerns. She brings particular dedication to supporting minorities and mothers at every stage of motherhood, guiding them toward balance, resilience, and a greater sense of calm.

Her therapeutic style centers on empathy, compassion, and acceptance, offering a space where people can feel heard, valued, and understood. At the same time, she emphasizes accountability and honest exploration, encouraging clients to confront difficult questions and take concrete steps toward meaningful change.

Drawing from a mix of therapeutic methods, Petra places special emphasis on mindfulness and self-compassion to help individuals ground themselves and navigate daily challenges. In early sessions she prioritizes building a strong therapeutic relationship, clarifying goals, and beginning practical work that often leads clients to feel lighter as they move forward.

Petra aims to provide a supportive, nonjudgmental environment for those seeking help with life’s challenges and is committed to walking alongside clients as they pursue personal growth and healing.

Therapeutic Approaches and Accessible Online Support

Petra often integrates Acceptance and Commitment Therapy (ACT) into her work - this approach helps people clarify their values and take committed action even when difficult thoughts or feelings are present, and it can be useful for anxiety, depression, and life transitions. She also uses Client-Centered Therapy, which prioritizes a warm, empathetic relationship and supports clients in finding their own solutions by feeling heard and understood. Mindfulness Therapy is another key element of her practice - it teaches present-moment awareness and self-compassion techniques that can reduce reactivity and improve emotional regulation.

Finding the right approach is a collaborative process. Petra works with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan over time so therapy remains practical and relevant.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - allowing clients to access consistent support without travel and to choose the format that best suits their schedule and comfort. These options make it easier to maintain momentum between sessions and to engage in therapy in a way that complements daily life.