Preston Johnson , LPC

Preston Johnson is a Licensed Professional Counselor (LPC) with 16 years of licensed experience who practices in Mississippi. He built his academic foundation studying Psychology as an undergraduate and Community Counseling at the graduate level, grounding his work in both theory and practical training.

His clinical background includes inpatient and outpatient treatment, acute care settings, experience within K-12 schools, and adult counseling across a range of mental health programs. He has provided group and individual therapy for children and adults, addressing concerns such as self-esteem, stress, loss, depression, anxiety, interpersonal relationships, family conflicts, trauma, and grief.

Preston approaches therapy with genuine empathy and a focus on understanding. He values tactful honesty, positivity, and at times appropriate humor as tools to help clients navigate challenges and pursue personal growth. His style emphasizes clear, compassionate support aimed at helping clients identify goals and practical steps toward change.

Recognizing that choosing therapy is a meaningful step, he aims to be a steady, engaged guide for those seeking self-improvement and healing, working collaboratively to support each person’s journey.

Therapeutic Approaches for Remote Support

Client-Centered Therapy emphasizes listening and responding to each person as an individual. In this approach the therapist offers empathy and support while helping clients explore their values and goals, making it useful for issues like self-esteem, relationship concerns, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It provides practical tools for managing symptoms of anxiety, depression, stress, and anger by breaking problems into manageable steps and practicing new skills.

Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience. These practices can help reduce reactivity to stress, improve emotional regulation, and support coping with trauma, grief, and chronic worry.

Finding the right approach is part of the therapeutic process, and Preston works collaboratively with clients to determine which methods fit their needs, goals, and preferences. He adapts techniques over time based on progress and feedback.

Online therapy offers flexibility by letting clients meet via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit counseling into busy schedules, maintain continuity during life changes, and access support from home or other convenient locations.