Rabecca Cole , LCSW

Rabecca Cole is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with 12 years of clinical experience. She also holds AASECT certification as a sex therapist and a certificate in sexual health from the University of Michigan, credentials that inform her work with individuals and couples navigating intimacy, sexual concerns, and relationship challenges.

Throughout her career she has supported people managing depression, anxiety, trauma, major life events, and the effects of chronic illness. As an ally to the LGBTQI+ community, she brings an affirming perspective to care and attends to the unique needs that arise for gender and sexual minority clients. Her practice also addresses stress, grief, family and relationship difficulties, and a range of intimacy-related issues.

Rabecca draws from multiple therapeutic approaches, including Cognitive Processing and Cognitive Behavioral methods, mindfulness practices, and person-centered principles that prioritize meeting people where they are. She emphasizes authenticity, respect, and a collaborative stance, adapting interventions as clients' lives and needs evolve. Committed to ongoing learning, she seeks to expand her understanding to better serve her community and to join clients respectfully as they take steps forward in their lives.

Therapeutic Approaches and Accessible Online Care

Client-Centered Therapy focuses on a respectful, nonjudgmental relationship in which the therapist listens deeply and helps clients explore their own goals and values; this approach is useful for people who want a collaborative space to understand emotions and choices. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns through practical strategies, which can support work on anxiety, depression, and stress. Mindfulness Therapy teaches present-moment awareness and acceptance practices that can reduce rumination and improve emotional regulation across a range of concerns.

Choosing the right approach is part of the therapeutic process. Rabecca works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as those needs change. This collaborative process helps tailor care to each person’s situation.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules, mobility limits, or caregiving responsibilities. These formats make it easier to maintain continuity of care and to access licensed professionals from home, during travel, or between life transitions.