BACP

Rani Sagar , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Rani

Rani Sagar is a humanistic psychotherapeutic counsellor who helps people explore their thoughts, feelings, and behaviours to gain clearer insight into how they relate to themselves and others. She focuses on building a trusting therapeutic relationship as the foundation for change, offering support through difficult periods while guiding clients toward greater self-awareness, empowerment, and self-acceptance.

Working from a pluralistic perspective, she draws on a range of theories and methods to tailor sessions to each individual's needs rather than relying on a single technique. This flexible approach allows her to address a wide variety of concerns, including relationship difficulties, trauma and abuse, grief, depression, anxiety, stress, addiction, LGBT issues, family and intimacy challenges, eating and sleeping problems, parenting, anger, self-esteem, career matters, bipolar disorder, and compassion fatigue.

She holds BACP credentials (British Association for Counselling and Psychotherapy), reflecting her professional affiliation and training background. Rani offers a compassionate, collaborative environment in which people can explore patterns, make practical changes, and work toward more balanced and connected lives.

Therapeutic Approaches and Online Care

Rani integrates Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy (DBT) into her work, adapting these approaches to fit each person's situation. Attachment-Based Therapy looks at how early relationships influence current patterns and can help with relationship difficulties, abandonment concerns, and attachment issues by exploring connection and trust. Client-Centered Therapy is grounded in a respectful, nonjudgmental stance that centers the client's experience and supports growth through empathy and acceptance - it is well suited for those seeking self-understanding and emotional support. DBT offers practical skills for managing intense emotions, improving interpersonal effectiveness, and reducing self-destructive behaviors, which can be helpful for stress, anxiety, mood instability, and coping with trauma.

Choosing the right approach is part of the therapeutic process. Rani works collaboratively with clients to identify methods that match their needs, goals, and preferences, adjusting strategies as therapy progresses to ensure the best fit. This partnership helps clients feel involved and informed about their care.

Online therapy with Rani is available by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from different locations, and find a format that feels most effective for each client.

Frequently asked questions

How much experience does Rani Sagar have?

Rani Sagar has four years of professional experience.

Is Rani Sagar a licensed therapist?

Yes. She holds BACP credentials (British Association for Counselling and Psychotherapy).

In which languages does Rani Sagar provide therapy?

Rani Sagar provides therapy in English.

Where is Rani Sagar located?

She is located in the United Kingdom.

How can I work with Rani Sagar as my therapist?

You can work with Rani Sagar through video calls, phone sessions, live chat, or text-based messaging.

Does Rani Sagar work with international clients?

Yes, Rani Sagar works with international clients.

How much does therapy with Rani Sagar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseGriefDepressionCoping with life changes

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyDialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapySomatic TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

See below

Languages

English

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