Dr. Raoul Kaufman , LMFT

Dr. Raoul Kaufman is a California-based licensed Doctor of Mental Health and an LMFT - Licensed Marriage and Family Therapist - with 40 years of clinical experience. He has spent his career supporting people navigating grief and loss, eating disorders, parenting challenges, and struggles with motivation, self-esteem, and confidence.

Known for a respectful and compassionate manner, Dr. Kaufman tailors treatment plans to the distinct needs of each individual. He blends practical strategies with emotional insight to help clients move toward more fulfilling and joyful lives. Taking the step to seek help requires courage, and Dr. Kaufman partners with clients to offer steady support and guidance through that process.

Clinical Approaches and Online Care with Dr. Kaufman

Dr. Raoul Kaufman integrates Cognitive Behavioral Therapy and Mindfulness Therapy into his online practice. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical skills to change behaviors - it is often used for challenges like low motivation, self-esteem issues, and disordered eating. Mindfulness Therapy teaches present-moment awareness and acceptance techniques to reduce reactivity and cultivate calm, which can be helpful for managing grief, stress, and body image concerns.

Dr. Kaufman approaches treatment collaboratively, acknowledging that the right therapeutic approach varies by person. He works with clients to explore which methods align with their goals, needs, and preferences, adjusting the plan as progress is made and new priorities emerge.

Online therapy with Dr. Kaufman is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different lifestyles and schedules. These options make it easier to access care from home or work and to continue therapy during life transitions, while allowing licensed professionals to tailor session formats to clinical needs.