Rasha Jorany , NCPS

Rasha Jorany is a licensed therapist in the United Kingdom who holds the NCPS credential, a professional qualification in counselling and psychological support. She specializes in Cognitive Behavioural Therapy (CBT) and Rational Emotive Behavioural Therapy (REBT) and blends psychotherapy with hypnotherapy to tailor support to each person’s needs.

Over her years of practice she has helped people manage stress and anxiety, navigate family conflicts, address sleep difficulties, and rebuild motivation, self-esteem, and confidence. Her work also focuses on depression and strong emotions such as anger, jealousy, envy, guilt, and shame.

Rasha emphasizes an open, nonjudgmental environment where thoughts and feelings can be explored honestly. She supports clients through early steps toward change and stays alongside them as they pursue a more fulfilling and happier life, offering practical strategies and compassionate guidance throughout the process.

Therapeutic Approaches and Online Care

Rasha Jorany uses evidence-informed methods to help clients work through challenges in everyday life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them against real-world evidence, which can reduce symptoms of anxiety, depression, and sleeping problems. Client-Centered Therapy creates a supportive, empathetic space where the therapist follows the client’s lead, helping with self-esteem, relationship concerns, and motivation. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult thoughts and feelings while clarifying personal values and taking committed action, which can help with stress, avoidance, and life transitions.

Finding the right approach is part of the therapeutic journey. Rasha collaborates with each person to determine which methods fit their goals, preferences, and life context, adjusting the plan as work progresses to ensure a good match.

Online therapy with Rasha is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around work, family, and time zones. These options make it easier to maintain regular sessions, access support from different locations, and choose the communication style that feels most comfortable.