LPMHC
Rebecca Dries , LPMHC
Therapist in Delaware
Online therapy - get matched and start messaging.
About Rebecca
Her clinical work includes specialized care for people with severe and persistent mental illness diagnoses such as bipolar disorder, schizophrenia, and personality disorders, as well as crisis intervention services. She also has experience treating depression, anxiety, complex trauma, and supporting LGBTQ clients. Her caseload and training have exposed her to issues ranging from grief and relationship concerns to addictions, stress, self-esteem, and compassion fatigue.
Rebecca approaches therapy primarily from a person-centered perspective, emphasizing acceptance and meeting clients where they are. She individualizes treatment by integrating evidence-informed methods such as cognitive behavioral techniques, solution-focused brief strategies, expressive arts approaches, and principles from feminist theory. She has received training in dialectical behavior therapy and trauma-informed methods, and she centers accessibility and multicultural awareness in her practice.
Therapeutic approaches for remote care and support
Client-centered therapy emphasizes a nonjudgmental, accepting relationship in which the client guides the pace and focus of work. This approach helps people who need a trusting space to explore feelings, identity, and life transitions. Cognitive behavioral therapy, or CBT, focuses on identifying patterns of thinking and behavior that contribute to distress and developing practical skills to change those patterns - it is commonly used for anxiety, depression, and mood symptoms. Mindfulness therapy teaches present-moment awareness and simple techniques for grounding and emotional regulation, which can support stress management, rumination, and coping with difficult emotions.
Finding the right mix of approaches is part of the therapeutic process. Rebecca collaborates with each client to determine which methods fit their needs, goals, and preferences, adjusting the plan over time as progress and circumstances evolve. This collaborative stance helps ensure therapy is personalized and responsive.
Online therapy offers flexible ways to engage with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit sessions into a busy life, maintain continuity of care across schedules, and access support from home or another convenient location while working with a therapist whose training matches the client’s concerns.
Frequently asked questions
How much experience does Rebecca Dries have?
Rebecca Dries has 5 years of clinical experience working with adult clients.
Is Rebecca Dries a licensed therapist?
Yes. Rebecca Dries holds the credential LPMHC - Licensed Professional Counselor of Mental Health - and is licensed in Delaware with license DE LPMHC PC-0000901.
In which languages does Rebecca Dries provide therapy?
She provides therapy in English.
Where is Rebecca Dries located?
Rebecca Dries is located in Delaware.
How can I work with Rebecca Dries as my therapist?
You can work with Rebecca Dries through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Dries work with international clients?
Rebecca Dries does not currently work with international clients.
How much does therapy with Rebecca Dries cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Licensed
Delaware
Languages
English
Ready to work with Rebecca?
Begin with a short quiz to get matched and start messaging.
Start with Rebecca →