Dr. Rebecca Thompson , CA Psychologist 20610

Dr. Rebecca Thompson brings a thoughtful neuropsychology perspective to psychological care, combining extensive clinical training with a practical focus on recovery and functioning. With 25 years of experience working with children, adolescents, men, and women, she emphasizes the link between brain function, thoughts, emotions, and behavior to create clear, actionable strategies for clients. Her doctorate-level training and varied life experiences inform a pragmatic approach that balances scientific understanding with everyday realities.

As a treating psychologist, she listens with an open mind and partners with clients to set realistic goals. She guides people toward change, meeting them at least halfway rather than doing the work for them, and helps open new ways of thinking that support improved quality of life. Colleagues and those who have worked with her note that she is easy to talk to, deliberate in her recommendations, and attuned to individual needs.

Dr. Thompson is a California licensed clinical psychologist - license CA Psychologist 20610. Her clinical experience includes work with first responders, traumatic brain injury, posttraumatic stress disorder, chronic pain, depression, social anxiety, relationship concerns, and performance anxiety. She combines clinical insight with a collaborative, goal-focused style to help clients move forward after upsetting or disruptive events.

Evidence-Informed Approaches and Online Care

Dr. Thompson commonly uses Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thought patterns and behaviors. CBT offers practical tools for anxiety, depression, sleep difficulties, and performance concerns by teaching skills to reframe thinking and build adaptive habits.

She also draws on Trauma-Focused Therapy when addressing the lasting effects of traumatic events. This approach centers on processing traumatic memories and reducing their influence on daily functioning, which can be especially helpful for posttraumatic stress, trauma-related anxiety, and recovery after serious injury.

Choosing the right approach is collaborative - Dr. Thompson works with each person to determine which methods best match their needs, goals, and preferences. She tailors interventions and adjusts the plan over time so care fits evolving priorities.

Online therapy offers practical flexibility for people juggling work, caregiving, or mobility challenges. Video calls, phone sessions, live chat, and text-based messaging allow clients to connect from different locations and at varied times, making it easier to maintain continuity of care and integrate therapeutic work into daily life.