Rebecca Ertle , LPC

Rebecca Ertle is a Licensed Professional Counselor (LPC) who supports people in Wyoming and Colorado as they navigate complex emotional landscapes. She focuses on helping individuals work through depression, anxiety, trauma, grief, and life transitions, and pays particular attention to issues such as social anxiety, workplace stress, and challenges faced by young adults.

Her therapeutic work emphasizes empowerment - encouraging self-love, clearer communication, and connection instead of isolation. She cultivates a compassionate environment where clients can safely explore difficult emotions, process past experiences, and build practical strategies for growth and change.

Rooted in evidence-based practices, Rebecca works with clients managing mood disorders, relationship and family dynamics, and periods of personal transformation. Whether addressing panic attacks, processing trauma, or seeking clarity about life purpose, she is committed to providing steady, professional support throughout each person’s therapeutic journey.

Approaches and Accessibility in Online Therapy

Rebecca integrates client-centered therapy into her work, which focuses on understanding each person’s experience and supporting their capacity for self-direction and personal growth. This approach is helpful for people seeking a collaborative, empathic space to explore emotions and values.

She also uses Cognitive Behavioral Therapy (CBT), a structured method that helps identify unhelpful thoughts and behaviors and replace them with more effective patterns - it is often used for anxiety, depression, and stress-related concerns. Additionally, Rebecca incorporates Mindfulness Therapy to teach present-moment awareness and coping skills that can reduce reactivity and improve emotional regulation.

Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy with Rebecca offers practical flexibility - sessions can occur by video call or phone, and there are options for live chat or ongoing text-based messaging. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from different locations.