Rebecca Gingrich , LCSW

Rebecca Gingrich is a Licensed Clinical Social Worker (LCSW) based in New York who brings nine years of clinical experience to her work with adults and families. She earned a Master of Social Work from New York University and has developed a broad practice serving people across a range of life stages and challenges. Her clinical focus includes depression, anxiety, stress management, grief, trauma and abuse, relationship and intimacy issues, parenting concerns, career stress, and compassion fatigue.

Rebecca has substantial experience supporting people facing chronic health conditions and most recently has provided care for hospice patients and their families, offering guidance around decline and end-of-life transitions. She combines practical coping strategies with empathic listening to help clients navigate difficult emotions and everyday pressures. Rebecca uses a client-centered, easygoing, and open-minded approach that prioritizes understanding, validation, and clear collaboration on goals.

She aims to create a therapeutic relationship where people feel heard and respected while working toward meaningful change. Rebecca welcomes the opportunity to support individuals and families as they manage life transitions, heal from loss, and build skills to cope with stress and emotional pain.

Evidence-Based Approaches Delivered Remotely

Rebecca blends practical, evidence-informed techniques to help people manage stress, process loss, and recover from trauma. She often uses coping skills and stress-management strategies that teach concrete tools for reducing anxiety, regulating emotions, and improving daily functioning. These techniques are helpful for individuals dealing with chronic stress, workplace pressure, or persistent worry.

For grief and end-of-life concerns, Rebecca offers supportive, grief-focused therapy that helps people make sense of loss, honor changing roles, and find ways to adapt while holding strong emotions. She also integrates trauma-informed care for those affected by past abuse or traumatic events, emphasizing safety, pacing, and building resilience over time.

Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with clients to identify which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals guide this exploration so clients feel involved in decisions about their care.

Online therapy with Rebecca is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from a therapist without rearranging daily life, while maintaining a focused, therapeutic connection.