Rebecca Kee , LPC, LPC-MHSP

Rebecca Kee is a Certified Clinical Anxiety Treatment Professional and a Licensed Professional Counselor (LPC) as well as a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) with six years of clinical experience. She focuses on empowering clients by equipping them with practical tools and strategies to manage symptoms and navigate life transitions, helping people regain a sense of control and direction.

She often works with young professionals balancing work and life demands and with college students adjusting to new independence, and she has supported individuals facing depression, anxiety, disordered eating, substance use, stress, and a wide range of past trauma. Her approach centers on using clients' existing strengths to create meaningful, achievable change.

Rebecca cultivates a laid-back, nonjudgmental environment where empathy and trust are prioritized as the foundation for therapeutic work. She frames therapy as a collaborative process that emphasizes skill building and empowerment, acknowledging that taking steps toward change requires courage. Rebecca offers steady support to help clients move toward a more fulfilling and happier life when they are ready to begin.

Therapeutic Approaches and Online Care with Rebecca Kee

Rebecca integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy into her online practice. ACT helps clients clarify personal values and take committed action even in the presence of difficult thoughts or feelings - it is useful for anxiety, stress, and navigating life changes. CBT focuses on identifying and adjusting unhelpful thinking patterns and behaviors to improve mood and functioning, which is often effective for depression, anxiety, and stress management. Mindfulness Therapy teaches present-moment awareness and nonjudgmental attention to thoughts and sensations, supporting emotion regulation and reducing reactivity.

Finding the right approach is part of the therapeutic process; Rebecca collaborates with each person to determine which methods fit their needs, goals, and preferences, and may combine elements from different therapies as appropriate. This collaborative stance aims to ensure the work feels relevant and doable.

Online therapy with Rebecca is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexible ways to engage that can fit work schedules, school commitments, and daily life. These options make it easier to access consistent support while adapting the pace and format to each client's routine.