Rebecca Mapp , NCPS

Rebecca Mapp is an integrative therapist based in the United Kingdom who creates a supportive, non-judgmental space for people to explore what feels difficult or overwhelming. She focuses on helping people make sense of anxiety, trauma, and neurodivergent experiences, guiding them toward greater grounding, safety, and connection with themselves. Rebecca combines elements from person-centred and psychodynamic work alongside somatic and cognitive techniques to form a flexible approach tailored to each individual. She values the uniqueness of every story and adapts therapy to fit a person's needs rather than applying a one-size-fits-all method.

Many people who seek Rebecca’s support have felt on edge, stuck, or different, sometimes after challenging past experiences and sometimes without a clear reason. With a collaborative, paced style, she gently explores the experiences underlying those feelings and helps clients understand how past events may still influence their present. Practical strategies are developed alongside deeper self-understanding to support emotional wellbeing and daily functioning.

Rebecca welcomes autistic, ADHD, and other neurodivergent clients and aims to provide an affirming environment that honours individual ways of thinking and feeling. She holds the NCPS credential, a professional counselling qualification, and brings five years of clinical experience to her practice. Therapy with Rebecca is compassionate, collaborative, and paced according to each person's comfort level, with the goal of building confidence, clarity, and more authentic living.