Rebecca Rahn , LPC

Rebecca Rahn is a Licensed Professional Counselor, a National Board Certified Counselor, and a Clinical Substance Abuse Counselor. As a Licensed Professional Counselor she holds state licensure to provide mental health counseling, national board certification reflects additional professional standards, and her clinical substance abuse credential indicates focused training in addressing substance use concerns.

Her academic background includes an Associate of Applied Science in Computers, a Bachelor of Science in Psychology, and a Master of Science in Clinical Mental Health Counseling. This combination of technical and clinical study informs a practical, thoughtful approach to therapy.

She has experience working with a wide range of adults confronting difficult life circumstances, overwhelming emotions, substance abuse or dependency, and relationship challenges who turn to psychotherapy for support. Her goal is to offer a safe, non-judgmental counseling experience and to help adults make sense of their difficulties by exploring identity and personal strengths. She aims to guide clients toward clearer self-understanding and more effective ways of coping with life’s challenges.

Therapeutic Approaches for Online Support and Skill Building

Rebecca Rahn integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online work. Client-centered therapy focuses on creating an empathic, listening environment where the client’s perspective guides the pace of change and supports exploration of identity and values. CBT addresses unhelpful thinking and behavior patterns with practical strategies for managing symptoms like anxiety and depression and improving daily functioning. DBT offers skill-based tools for emotion regulation, distress tolerance, and reducing impulsive behaviors, which can be helpful for clients coping with intense emotions or impulsivity.

Finding the right therapeutic approach is part of the process, and Rebecca collaborates with each person to identify what fits best based on their needs, goals, and preferences. Shetailors interventions and adjusts methods as treatment progresses so the approach remains practical and client focused.

Online therapy offers flexibility in how sessions happen - by video calls, phone sessions, live chat, or text-based messaging - making it easier to fit counseling into busy schedules and to connect across distances. Those options can increase accessibility and continuity of care while allowing therapists and clients to work together in ways that suit the client’s life.