Rebecca Stallworth , LCSW

Rebecca Stallworth is a Licensed Clinical Social Worker (LCSW) with 38 years of experience supporting people through depression, anxiety, trauma, and major life transitions. She blends deep clinical training with a person-centered, strength-oriented approach that helps individuals rebuild a sense of purpose and move toward the goals they set for themselves.

Her practice includes extensive work in trauma recovery following physical and emotional abuse, and she is experienced in both individual and group psychotherapy. Her training spans mindfulness-based practices, cognitive behavioral techniques, motivational interviewing, Seeking Safety trauma therapy, emotion freedom tapping, and dialectical behavior therapy - all applied to help survivors of trauma and others managing long-standing stress and emotional pain.

Rebecca has provided grief counseling and guidance for clients navigating life changes at different stages, and she has a history of counseling veterans, including women veterans and their families, on issues such as military sexual trauma and the transition to civilian life at VA medical facilities. She emphasizes holistic care that recognizes each person’s strengths and resources as the foundation for lasting change.

Working from a client-centered perspective, Rebecca focuses on collaborative care that builds practical skills, fosters resilience, and supports meaningful shifts in relationships, coping, and daily functioning.

Therapeutic Approaches Adapted for Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them, accept difficult thoughts and feelings, and take committed action toward valued goals. It is often useful for anxiety, depression, stress, and life transitions where shifting perspective and building purpose are central.

Attachment-Based Therapy explores how early relationships influence current patterns in relationships and emotional regulation. By looking at connections and attachment styles, this work can help with intimacy challenges, abandonment concerns, and patterns of dependency or avoidance.

Client-Centered Therapy focuses on listening, empathy, and collaboration, creating space for clients to lead the pace and direction of change. It supports growth in self-esteem, coping with grief, and navigating complex life decisions by emphasizing the client’s own strengths and values.

Finding the right approach is part of the process, and Rebecca Stallworth works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She adapts techniques over time to match what’s most helpful for the individual.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to access licensed professionals from home or work and to integrate treatment into a busy life. These formats can increase consistency of care and allow therapy to continue even when schedules or circumstances change.