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Rebecca Udomsup

BACP

Rebecca Udomsup , BACP

Therapist in United Kingdom

● Accepting new clients
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About Rebecca

Rebecca Udomsup is a UK-based counsellor who brings over six years of professional experience to her practice. She is a qualified Humanistic and Integrative Counsellor and holds BACP recognition - a UK professional association for counselling and psychotherapy - reflecting her adherence to recognised standards of care. Rebecca works with people facing a wide range of concerns, including relationship challenges, trauma and abuse such as domestic abuse and coercive control, struggles with motivation and self-esteem, and the uncertainty that often comes with life transitions.

Her approach is grounded in the belief that each person is the expert on their own life, and that the strengths needed for healing already exist alongside the difficulties. Rebecca collaborates with clients to help them reconnect with their inner resources, develop coping strategies that fit their circumstances, and make practical steps toward the changes they want. She provides a welcoming and supportive space where thoughts and emotions can be explored at a comfortable pace, and she has particular experience helping people who feel stuck or are seeking clearer direction after significant events.

Rebecca also supports clients with a broad spectrum of concerns including anxiety, depression, grief, parenting, LGBT issues, eating and sleeping difficulties, ADHD, bipolar disorder, and the effects of long-term stress. Her integrative training allows her to draw on different therapeutic methods to suit individual needs and goals.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional responses and connection. It helps people who struggle with trust, attachment injuries, or patterns of closeness and distance in relationships by exploring those patterns and building more secure ways of relating.

Client-Centered Therapy emphasizes a nonjudgmental, empathetic therapeutic relationship that places the client's experience at the center. It is useful for people seeking a supportive space to clarify values, build self-understanding, and strengthen self-directed change.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors, which can be helpful for anxiety, low mood, and stress-related difficulties.

Rebecca works collaboratively with each person to determine which approaches are most appropriate. She and the client explore goals, preferences, and day-to-day realities to find a therapeutic path that fits - adjusting methods as needs evolve.

Online therapy with Rebecca includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, during work breaks, or while managing family commitments, helping therapy fit into busy lives without sacrificing continuity of care.

Frequently asked questions

How much experience does Rebecca Udomsup have?

Rebecca Udomsup has six years of professional experience.

Is Rebecca Udomsup a licensed therapist?

Yes. She holds the BACP credential, which indicates recognition by the British Association for Counselling and Psychotherapy.

In which languages does Rebecca Udomsup provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Udomsup located?

Rebecca is located in the United Kingdom.

How can I work with Rebecca Udomsup as my therapist?

You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Udomsup work with international clients?

Rebecca Udomsup does not currently work with international clients.

How much does therapy with Rebecca Udomsup cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes

Also works with

Stress, AnxietyLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

See below

Languages

English

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