Dr. Rebecca Wiersma , LMSW

Dr. Rebecca Wiersma is a Licensed Master Social Worker (LMSW) who also holds a doctorate in philosophy with an emphasis on social work practice - a doctoral-level focus on advanced social work theory and application. She has spent over a decade working in the mental health field, supporting individuals of all ages with a wide range of concerns, including anxiety, depression, bipolar disorders, emotional and behavioral challenges, and attachment or parenting issues.

Her practice emphasizes a client-centered philosophy that adapts treatment to the unique needs of each person rather than relying on a single approach. She integrates a variety of therapeutic techniques, drawing on cognitive behavioral strategies, psychoeducational methods, mindfulness practices, and attachment-focused interventions, among other tools. This blended approach is intended to address presenting problems while building practical skills for coping and growth.

Dr. Wiersma combines clinical training and real-world experience to tailor interventions to developmental stage and life context. She works collaboratively with individuals and families to clarify goals and identify paths forward, offering flexible, evidence-informed support for those navigating change and healing.

Therapeutic Approaches and Online Care with Dr. Rebecca Wiersma

Attachment-based therapy focuses on how early relationships shape current ways of relating and feeling. It helps people understand patterns of connection and support, and is useful for attachment concerns, parenting challenges, and relationship difficulties.

Client-centered therapy emphasizes respect for the individual's experience and priorities - the therapist listens deeply, follows the client's lead, and helps build a collaborative plan. This approach supports self-directed growth and works well for those seeking a personalized, strengths-based process.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thinking and behavior patterns. It is commonly used for anxiety, depression, and mood-related concerns and aims to produce measurable changes in day-to-day functioning.

Finding the right approach is part of the therapeutic process. Dr. Rebecca Wiersma works collaboratively with clients and other licensed professionals to determine which methods fit a person’s goals, preferences, and life circumstances, adjusting the plan as needed.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, manage transportation or mobility constraints, and maintain continuity of care across life changes while working with licensed therapists.