Regenia Hubbard , LISW-CP, LCSW, CSW

Regenia Hubbard is a licensed social worker and mental health and substance use professional based in North Carolina who brings a grounded, compassionate approach to clinical care. With 10 years of experience in the mental health field, she combined an early interest in mathematics with hands-on work in group homes for at-risk adolescents to discover a vocation in social work. She earned a Bachelor of Social Work from North Carolina State University and a Master of Social Work from the University of North Carolina at Chapel Hill, building a foundation for work with adolescents, adults, couples, and families.

Regenia draws on a collaborative, strengths-based style to help people identify meaningful goals and practical steps to reach them. Her practice addresses a broad range of concerns including depression, anxiety, trauma and abuse, substance use and addiction, relationship and attachment issues, parenting challenges, grief, and career or life transitions. She also supports those coping with stress, low self-esteem, ADHD, compassion fatigue, and intimacy-related issues.

She holds advanced social work credentials - LISW-CP, LCSW, and CSW - which indicate training and qualification to provide clinical therapy and substance-use treatment. Regenia integrates evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused approaches, family systems work, and mindfulness techniques, tailoring interventions to each person and family. Her practice emphasizes that clients have a voice in the process and that therapy is a collaborative effort to expand possibilities, overcome barriers, and move toward a more fulfilling life.

Therapeutic Approaches and Online Care with Regenia Hubbard

Regenia frequently uses Cognitive Behavioral Therapy - a practical, skills-focused approach that helps people recognize unhelpful thinking patterns and develop new ways of coping with symptoms like anxiety, depression, and stress. Motivational Interviewing is another tool in her toolkit - a collaborative conversational method designed to strengthen a person’s own motivation to change patterns such as substance use or other behaviors that get in the way of goals. She also applies Solution-Focused Therapy to help clients identify specific, achievable steps and build on existing strengths to create meaningful progress in relationships, work, or daily functioning.

Finding the right approach is part of the work. Regenia partners with clients to explore which methods best match their needs, goals, and preferences, and adapts strategies over time so the plan fits the person. This collaborative process helps shape focused, practical treatment that aligns with each client’s life.

Online therapy with Regenia offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules, manage geographic limitations, and maintain continuity of care. Licensed professionals and therapists can work effectively through these formats to support progress and keep therapy consistent with each client’s pace and routine.