Rell Spickerman , LMSW

Rell Spickerman brings 40 years of experience as a parish pastor and a mental health counselor to his work as an LMSW (Licensed Master Social Worker). His years in ministry and counseling run side by side, shaping a practice grounded in pastoral sensitivity and clinical skill. He is deeply invested in LGBTQ issues, informed in part by his transgender grandson's journey, and he has supported families through bereavement in his role as a hospice chaplain.

As a divorce mediator he has used dispute management skills to help couples make parenting decisions focused on children’s best interests. He approaches therapy as a guide by the side rather than a sage on the stage, emphasizing practical solutions for individuals and couples. His clinical strengths include cognitive-behavioral counseling and rational emotive psychotherapy, along with focused work in anger management - particularly with men who have been abusive - and Life Work Planning and Career Development.

He also has modest experience with Ericksonian hypnotherapy and healing storytelling, and he strives to blend theory with practice while encouraging growth and thoughtful risk-taking. Known as a non-judgmental listener, he routinely uses humor and unconditional support to help reduce resistance to change. He describes himself as old fashioned in his belief in unconditional positive regard and in seeking a truth that sets people free.

Clinical Approaches and Accessible Online Care

Rell Spickerman integrates Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into his practice. ACT helps clients clarify personal values and take committed action even in the presence of difficult thoughts or feelings, which can be useful for stress, anxiety, and life transitions. Client-Centered Therapy emphasizes empathetic listening and unconditional positive regard, creating space for clients to explore emotions and build self-understanding. CBT focuses on identifying and changing unhelpful thought patterns and behaviors, and it is effective for problems like depression, anxiety, and anger management.

Finding the right approach is part of the therapeutic process. He works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adapting techniques over time as progress and priorities evolve.

Online therapy offers practical advantages for his work, allowing sessions by video call, phone, live chat, or text-based messaging to accommodate busy schedules, mobility limitations, or geographic distance. These options provide flexibility in how and when clients connect, making it easier to maintain consistent care while pursuing practical solutions and personal growth.