Reshma Salam , BACP

Reshma Salam is a professionally qualified, BACP-registered counsellor who offers one-to-one therapy for adults and young people. She practices from a client-centered perspective, creating a supportive environment where people can explore their feelings, understand their patterns, and identify the changes they want to make. Reshma emphasizes an empowering process that helps clients move at a pace that feels right for them, with an approach that is understanding, respectful, and non-judgmental.

Her work spans relationship concerns, parenting difficulties, family problems, self-esteem challenges, depression, trauma and abuse, grief, anger, career transitions, and coping with life changes. She also focuses on issues such as abandonment, blended family dynamics, domestic violence, family of origin concerns, immigration-related stress, isolation and loneliness, multicultural challenges, postpartum depression, experiences of prejudice and discrimination, self-love, and young adult issues. Reshma integrates elements from other therapeutic resources as needed to address each person’s unique needs while keeping the client at the center of the process.

Clients can expect a collaborative, person-focused approach that supports them in finding their own answers and building the internal or external changes that help them move forward. Reshma holds BACP registration, which signifies membership in the British Association for Counselling and Psychotherapy. She is based in the United Kingdom and conducts her work in English. Reshma is not currently accepting new clients.

Client-Centered Care and Online Support

Reshma uses a client-centered approach, focusing on empathy, active listening, and the client’s own goals. This method helps people feel heard and validated while they explore relationship issues, self-esteem concerns, grief, trauma, and family dynamics. It supports gradual self-discovery and personal growth by prioritizing the client’s perspective and pace.

She also integrates supportive techniques from other therapeutic resources when appropriate, tailoring sessions to address specific challenges such as parenting stress, blended family issues, postpartum adjustment, or experiences of discrimination. These supplementary tools are used to meet practical needs and to complement the core client-centered work.

Finding the right approach is a collaborative process. Reshma works with clients to identify what feels most helpful, adjusting methods based on each person’s needs, goals, and preferences. Together they determine a plan that aligns with the client’s priorities and circumstances.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules and different comfort levels. These formats make it easier to access licensed professionals and therapists from home, during work breaks, or while managing family responsibilities, helping people maintain continuity of care without frequent travel.