Rex Bennett , LPC

Rex Bennett is a Licensed Professional Counselor (LPC) based in Oklahoma with six years of clinical experience supporting people through life transitions and emotional challenges. He specializes in stress and anxiety, grief and loss, anger management, low self-esteem, depression, and addictions, and also works with LGBT clients, individuals and families navigating relationship and parenting concerns, and those managing bipolar disorder or seeking coaching. His practice also addresses aging and geriatric issues, attachment and blended family concerns, caregiver stress, chronic illness and pain, codependency, control issues, and other complex emotional responses such as guilt, shame, and forgiveness.

Rex takes a collaborative, person-centered approach, creating space for clients to share thoughts and feelings without fear of judgment. He blends compassion with practical strategies to help clients build motivation, confidence, and skills for healthier coping and decision making. Seeking therapy often requires courage, and he aims to empower people as they take steps toward more fulfilling, balanced lives.

Rex offers daytime appointment slots Monday through Friday and does not have evening or weekend session availability. He does respond to messages sent after hours and on weekends, while scheduling of live sessions remains within available daytime slots.