Rhiannon Cruz , LPC

Rhiannon Cruz is a Licensed Professional Counselor (LPC) practicing in Arizona with 10 years of clinical experience. She has worked across outpatient and inpatient treatment settings as well as in community-based programs, providing individual one-on-one therapy that addresses both immediate challenges and longer-term growth.

She draws from a range of therapeutic approaches, including Cognitive Behavioral Therapy, Client-Centered (Person-Centered) methods, Motivational Interviewing, Narrative Therapy, strength-based techniques, solution-focused strategies, and mindfulness practices. This blend allows her to tailor sessions to the needs of each person she sees.

Rhiannon has training and experience supporting people who struggle with anxiety, depression, trauma, anger, and addiction, and she also works with concerns such as stress, grief, low self-esteem, relationship and family issues, parenting challenges, sleep problems, career-related stress, and compassion fatigue. Her work emphasizes practical skills alongside self-reflection so clients can make sustainable changes.

She recognizes that everyone carries their own narrative and that vulnerability can feel difficult. Rhiannon focuses on helping people identify and validate their emotions, offering a steady, listening presence while teaching tools for regulation and problem solving. She encourages commitment to the therapeutic process and invites clients to approach change with openness and courage.