LCPC
Rhonda Bolden , LCPC
Therapist in Illinois
Online therapy - get matched and start messaging.
About Rhonda
She approaches each relationship as a collaboration and supports clients through the courage it takes to pursue a more fulfilling life. Rhonda works to empower individuals by helping them identify goals, develop practical coping strategies, and build resilience for the challenges they face. Her practice centers on empathy, respect, and clear communication to help people move toward greater well-being and lasting personal growth.
Therapeutic Approaches and Online Care
Rhonda integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy focuses on empathy, active listening, and supporting clients to explore their own values and goals, which can be helpful for building self-esteem and improving relationships. CBT helps clients identify and shift unhelpful thought patterns and behaviors, often supporting work on depression, motivation, and coping with life changes. DBT emphasizes skills for managing strong emotions, improving distress tolerance, and strengthening interpersonal effectiveness, which can be useful for people struggling with intense emotional reactions or self-harm urges.
Finding the right approach is part of the therapeutic process. Rhonda works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts strategies as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, by phone, or through live chat and text-based messaging - allowing clients to fit care into busy schedules and access licensed professionals from a range of locations. This range of options can make it easier to maintain consistency and integrate therapeutic work into everyday life.
Frequently asked questions
How much experience does Rhonda Bolden have?
Rhonda Bolden has five years of professional experience.
Is Rhonda Bolden a licensed therapist?
Yes. She holds the credential LCPC. Her license is IL LCPC 180.015248.
In which languages does Rhonda Bolden provide therapy?
Rhonda provides therapy in English.
Where is Rhonda Bolden located?
Rhonda is located in Illinois.
How can I work with Rhonda Bolden as my therapist?
You can work with Rhonda through video calls, phone sessions, live chat, or text-based messaging.
Does Rhonda Bolden work with international clients?
Rhonda Bolden does not currently work with international clients.
How much does therapy with Rhonda Bolden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Illinois
Languages
English
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