Rhonda Sexton , LPCC

Rhonda Sexton is a Licensed Clinical Professional Counselor (LPCC) practicing in Kentucky with a decade of experience providing mental health and behavioral counseling. She has worked primarily with adults and addresses a wide range of concerns including stress, anxiety, addiction, motivation, self-esteem and confidence, relationship and family issues, communication challenges, parenting, grief, trauma and abuse, anger, and coping with life changes.

Her clinical approach draws on Gestalt therapy, Cognitive Behavioral Therapy, and Reality Therapy, integrating these evidence-based methods to tailor treatment to each person’s needs. Rhonda emphasizes meeting people where they are and developing collaborative plans that align with clients’ goals and circumstances. She approaches the therapeutic relationship with compassion, respect, and warmth, aiming to support individuals as they consider changes that could lead to a more satisfying life.

Rhonda combines practical strategies and insight-oriented techniques to help clients build coping skills, improve relationships, and manage symptoms. Her focus is on working together with clients to identify what will be most effective for them while honoring their readiness for change and personal strengths.

Therapeutic Approaches and Online Care

Rhonda integrates Cognitive Behavioral Therapy and Gestalt-informed techniques to address thoughts, emotions, and behavior in practical ways. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, and related concerns. Gestalt-informed work emphasizes awareness in the present moment and understanding how patterns and relationships influence current experiences, which can aid in improving communication and self-understanding.

Finding the right approach is a collaborative process. Rhonda works with each person to explore which methods align with their goals, preferences, and life circumstances, adjusting the plan as needed to support progress and resilience.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care from home, work, or other locations while allowing therapists and clients to focus on practical strategies, emotional processing, and goal-oriented work together.