LMFT
Rika Lopez , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Rika
As a Christian therapist, she has particular experience working with faith-based clients who struggle with guilt and shame tied to sexual addiction. Rika highlights the ways spiritual communities sometimes lack safe spaces for honest conversation, and she encourages congregations to address these issues so individuals do not suffer in isolation. She offers tangible, practical resources to help people who are ready to change.
Beyond sexual addiction, Rika works with depression, anxiety, trauma, grief, relationship concerns, parenting challenges, and stress-related issues. She integrates approaches such as cognitive behavioral therapy (CBT), internal family systems (IFS), attachment-based work, and systems theory to explore the roots of unhealthy patterns and to develop usable tools for daily life. Rika emphasizes that therapy is a process - steady engagement and commitment can produce incremental shifts that lead to improved functioning and connection.
She invites prospective clients to begin a therapeutic journey where they are seen, noticed, and heard, with the therapist walking alongside them as they unpack pain and move toward healing.
Therapeutic Approaches and Online Care
Rika Lopez draws on attachment-based therapy to explore how early and current relationship patterns shape emotional responses and interpersonal difficulties; this approach can be helpful for people struggling with intimacy, relationship betrayal, or attachment-related anxiety. She also uses client-centered therapy, which emphasizes empathy, acceptance, and collaboration so clients can lead the pace of change and feel understood while addressing concerns like depression, grief, or life transitions. Cognitive behavioral therapy (CBT) is part of her toolkit for identifying and changing unhelpful thoughts and behaviors, offering practical strategies for anxiety, mood concerns, and coping with stress.
Choosing the right approach is a collaborative process. Rika works with each person to assess needs, goals, and preferences and to tailor interventions that fit the individual, couple, or family. She frames therapy as a partnership where methods are adjusted over time to find what helps most.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules or to access support from home. These remote formats allow licensed professionals to provide consistent, ongoing work across many presenting issues while accommodating different communication styles and practical needs.
Frequently asked questions
How much experience does Rika Lopez have?
Rika Lopez has 15 years of experience working with adults, couples, and families.
Is Rika Lopez a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist - LMFT - and holds the California license CA LMFT 105880.
In which languages does Rika Lopez provide therapy?
Rika provides therapy in English and Japanese.
Where is Rika Lopez located?
Rika Lopez is located in California.
How can I work with Rika Lopez as my therapist?
You can work with Rika Lopez through video calls, phone sessions, live chat, or text-based messaging.
Does Rika Lopez work with international clients?
Rika Lopez does not currently work with international clients.
How much does therapy with Rika Lopez cost?
Fees can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
California
Languages
English, Japanese
Ready to work with Rika?
Begin with a short quiz to get matched and start messaging.
Start with Rika →