Robert Holliday , LPC, LMHC

With 25 years of professional experience, Robert Holliday has supported children, adolescents, military families, college students, and adults across school and clinical settings. He has worked as a school counselor, school behavioral specialist, mental health therapist, Military Family Life Counselor, and college counselor, guiding people through academic planning, career transitions, and emotional challenges.

Robert has experience addressing depression, anxiety, post-traumatic stress, social phobia, eating disorders, oppositional behaviors, substance dependence, attention deficit, learning challenges, and autism. He has intervened in crisis situations involving self-harm, harm to others, suicidal ideation, and bereavement, and he provides targeted support for issues such as grief, relationship strain, parenting concerns, sleep difficulties, anger, bipolar disorder, and ADHD.

He is credentialed as an LPC - Licensed Professional Counselor, an LMHC - Licensed Mental Health Counselor in Hawaii, and an NCC - Nationally Certified Counselor. Robert uses a solution-focused, goal-driven approach that emphasizes practical steps and measurable progress. He aims to help people develop the skills to make reasoned choices and to foster a therapeutic environment built on trust and growth, with an emphasis on clear objectives and collaborative planning.

Solution-Focused and Goal-Oriented Care Online

Robert Holliday primarily uses Solution-Focused Therapy, a brief, practical approach that helps clients identify strengths and small, realistic steps toward change. This method is useful for people dealing with stress, career decisions, relationship challenges, and coping with life transitions because it emphasizes clear goals and actionable strategies.

He also applies a goal-driven coaching style that translates therapeutic insights into concrete plans for daily life. This approach supports clients who want structure around career planning, self-esteem building, or managing symptoms of anxiety and depression by setting measurable objectives and tracking progress together.

Finding the right therapeutic approach is part of the collaborative process. Robert works with each person to determine which methods align best with their needs, goals, and preferences, adjusting strategies as progress unfolds so therapy stays focused and relevant.

Online therapy with Robert can take place via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, bridge geographic distance, and maintain continuity of care when life circumstances change, while still working with licensed professionals and therapists committed to measurable progress.