Dr. Rochelle Butler , LPC-MHSP

Dr. Rochelle Butler is a licensed counselor practicing in Tennessee with 12 years of clinical experience. She holds the LPC-MHSP credential, which stands for Licensed Professional Counselor - Mental Health Service Provider, and brings focused expertise to addressing stress, anxiety, trauma and abuse, self-esteem concerns, and depression. Her practice also supports people facing relationship and family challenges, grief and loss, parenting and intimacy-related issues, addiction concerns, attention and mood disorders, and a range of life transitions.

Dr. Butler approaches therapy from a strengths-oriented perspective, honoring each person as the expert of their own story while helping them build the skills and insight needed to move forward. She emphasizes practical coping strategies and compassionate guidance to help clients navigate difficult emotions, improve communication and attachment patterns, and restore a sense of purpose and confidence. Taking the first step toward change can feel daunting, and Dr. Butler offers steady professional support to help individuals pursue a more fulfilling and balanced life.

Evidence-Based Techniques and Online Access

Dr. Butler uses evidence-based therapeutic techniques that emphasize practical skill building and trauma-aware care. One approach focuses on developing coping skills and problem-solving strategies to reduce overwhelming stress and manage anxiety symptoms, helping clients regain daily functioning and resilience. Another approach centers on trauma-aware support and processing, offering gentle, structured work to address past hurts and reduce their ongoing impact on relationships and mood. A strengths-focused perspective is woven into these methods, encouraging clients to identify and use their existing resources to foster confidence and motivation.

Choosing the right approach is a collaborative process. Dr. Butler works with each person to explore goals, preferences, and how symptoms show up in daily life, adjusting techniques over time so the therapeutic plan fits the client’s needs. This collaborative stance helps ensure therapy feels relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules, caregiving responsibilities, or distance from in-person services. These formats allow ongoing access to a licensed professional, support continuity of care, and make it easier to engage in regular sessions from wherever the client is located.