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Rochelle Moore

LCMHC, LMHC

Rochelle Moore , LCMHC, LMHC

Therapist in Utah

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Online therapy - get matched and start messaging.

About Rochelle

Rochelle Moore is a licensed therapist who works with people in Utah and Washington, specializing in anxiety, trauma recovery, and the emotional fallout of difficult life events. She creates a compassionate, affirming space where clients are invited to explore their inner lives and build practical coping strategies that support day-to-day functioning and long-term resilience.

Her clinical focus includes anxiety disorders, post-traumatic stress, and the effects of isolation and loneliness. Rochelle draws on evidence-based practices and emphasizes a collaborative relationship, meeting each person where they are and honoring their unique lived experience. She integrates the Internal Family Systems framework to help clients understand and relate to different parts of themselves, guiding them toward greater emotional balance and self-leadership.

Rochelle holds the credentials LCMHC and LMHC - designations that indicate she is a licensed mental health counselor qualified to provide therapeutic services. Her work centers on fostering self-understanding, improving emotional regulation, and supporting meaningful personal growth. Rochelle approaches care with cultural responsiveness and empathy, aiming to help people develop stronger coping tools and a clearer sense of direction as they navigate recovery and change.

Therapeutic Approaches and Care Online

Rochelle uses Client-Centered Therapy to create a supportive, nonjudgmental space where clients set the pace and direction of their work; this approach is helpful for building self-awareness, self-esteem, and trust in the therapeutic relationship. She also draws on Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thought patterns and behaviors, making it a practical option for anxiety, depression, and coping with life changes. Motivational Interviewing is another tool she employs to explore ambivalence and strengthen personal motivation for change, which can be especially useful for addictions, career transitions, and commitment to treatment goals.

Choosing the right approach is part of the therapeutic process. Rochelle works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adjusts strategies over time as progress and priorities evolve. This collaborative stance helps people feel involved and empowered in their care.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to receive consistent support around work schedules, family responsibilities, or mobility limits. For many people, remote sessions make it easier to maintain momentum in therapy and access licensed professionals when in-person visits are impractical, while still receiving structured, goal-oriented treatment from a trained therapist.

Frequently asked questions

How much experience does Rochelle Moore have?

Rochelle Moore has 3 years of experience.

Is Rochelle Moore a licensed therapist?

Yes. Rochelle holds the credentials LCMHC and LMHC. License details are: UT LCMHC 12852952-6004 and WA LMHC LH60371928.

In which languages does Rochelle Moore provide therapy?

Rochelle provides therapy in English.

Where is Rochelle Moore located?

Rochelle Moore is located in Utah.

How can I work with Rochelle Moore as my therapist?

You can work with Rochelle Moore through video calls, phone sessions, live chat, or text-based messaging.

Does Rochelle Moore work with international clients?

Rochelle Moore does not currently work with international clients.

How much does therapy with Rochelle Moore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuse

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

Isolation / lonelinessPanic disorder and panic attacksPost-traumatic stress

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Washington, Utah

Languages

English

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