Ronnie Horns , LPC

Ronnie Horns is a Licensed Professional Counselor (LPC) practicing in Tennessee with six years of professional experience. She focuses on helping people manage stress and anxiety, navigate relationship challenges, and cope with grief and major life changes. Her work also supports clients who are building self-esteem, increasing motivation, and seeking greater confidence.

Ronnie approaches each person with respect, sensitivity, and compassion, and she tailors conversations and treatment plans to address individual needs. She also brings attention to attachment issues, communication problems, guilt and shame, life purpose, and workplace concerns, integrating practical tools to help clients move toward their goals. She draws on evidence-based approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to offer strategies that fit the situation.

Ronnie believes that choosing therapy takes courage and that taking the first step toward a more fulfilling life is meaningful. She aims to support and empower people through that process, collaborating with them to create clear, achievable steps for change while honoring each person’s pace and values.

Evidence-Informed Approaches and Remote Support

Ronnie uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take meaningful action even when difficult thoughts and feelings are present. ACT focuses on increasing psychological flexibility so clients can move toward what matters most to them. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns - it provides practical skills for managing anxiety, stress, and mood-related challenges.

Finding the right therapeutic approach is part of the process, and Ronnie works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors strategies over time and helps clients evaluate what feels most effective for their situation, adjusting the plan as progress is made.

Online therapy with Ronnie is offered through video calls, phone sessions, live chat, or text-based messaging, which makes it easier to access support from home, work, or on the go. These options provide flexibility in scheduling and communication style, helping people fit therapy into busy lives while maintaining consistent, ongoing care with a licensed professional.