BACP, NCPS
Rosa Stevens , BACP, NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Rosa
Rosa integrates proven therapeutic methods to tailor sessions to individual needs, drawing on cognitive behavioral therapy, mindfulness practices, and person-centred approaches to create a supportive, goal-oriented space. She also brings an awareness of trauma-informed care into her work when relevant, attending to safety and pacing as clients explore difficult material. Her focus includes common life transitions as well as more specific concerns such as relationships, grief, parenting, career stress, and issues related to identity and intimacy.
Rosa holds BACP and NCPS credentials, which reflect her professional training and commitment to recognised standards in counselling practice. She offers guidance aimed at empowerment and practical change, supporting clients as they build resilience and move toward the outcomes that matter most to them.
Therapeutic Approaches for Online Support
Rosa works with several evidence-informed approaches that translate well to remote sessions. Client-Centered Therapy focuses on building a respectful, non-judgemental relationship in which the therapist follows the client's lead and supports personal insight and growth - it is useful for people seeking a safe space to explore feelings and life choices. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking and behaviour patterns, offering practical techniques for managing anxiety, low mood, and stress. Mindfulness Therapy introduces simple awareness practices that help reduce reactivity and improve emotional regulation, which can support coping with anxiety, grief, and everyday pressures.
Finding the right approach is part of the therapeutic process, and Rosa works collaboratively with each person to determine which methods align with their goals, preferences, and pace. This collaborative exploration helps shape a personalised plan that may draw on one or more approaches over time.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer remote access. These options make it easier to fit regular sessions into work and family life, maintain continuity during transitions, and access support from licensed professionals and therapists without needing to travel.
Frequently asked questions
How much experience does Rosa Stevens have?
Rosa Stevens has 8 years of professional experience.
Is Rosa Stevens a licensed therapist?
Yes. Rosa Stevens holds these credentials: BACP, NCPS.
In which languages does Rosa Stevens provide therapy?
Rosa Stevens provides therapy in English and Italian.
Where is Rosa Stevens located?
Rosa Stevens is located in the United Kingdom.
How can I work with Rosa Stevens as my therapist?
You can work with Rosa Stevens through video calls, phone sessions, live chat, or text-based messaging.
Does Rosa Stevens work with international clients?
No. Rosa Stevens does not currently work with international clients.
How much does therapy with Rosa Stevens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
See below
Languages
English, Italian
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