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Rosemary Flores

LMFT

Rosemary Flores , LMFT

Therapist in California

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Online therapy - get matched and start messaging.

About Rosemary

Rosemary Flores is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 11 years of experience serving children, youth, adults, and families. She developed her skills delivering community-based mental health services to low-income families and coordinating a residential facility's mental health treatment program for adolescent males on probation. In addition to direct service, she currently supervises the next generation of mental health professionals as they enter the field.

She has extensive experience supporting clients who are managing anxiety, depression, relationship challenges, major life changes, and various forms of trauma. In her work with individuals and families she emphasizes developing awareness of personal triggers and practicing healthy coping skills to manage reactions. She supports self-expression and works to strengthen self-esteem so each person can find a sense of balance while navigating life’s obstacles.

Rosemary’s style is eclectic and tailored to the needs of each client. She frequently uses Cognitive Behavioral Therapy and Solution Focused Therapy concepts to help clients identify unhelpful thoughts, set achievable goals, and build practical strategies for change. Her aim is to foster personal growth and greater self-confidence so clients can navigate both everyday challenges and more unusual life circumstances. She looks forward to meeting and getting to know prospective clients.

Online Approaches: CBT and Trauma-Focused Options

Rosemary integrates Cognitive Behavioral Therapy (CBT) into her online work, helping clients identify patterns of thought and behavior that contribute to stress or low mood and then practicing alternative coping strategies. CBT is practical and problem-focused, often useful for anxiety, depression, and stress-related concerns.

She also draws on Trauma-Focused Therapy when a history of trauma is central to a person’s difficulties. This approach centers on processing traumatic experiences at a pace the client can manage and building skills to reduce trauma-related distress and improve daily functioning.

Choosing the right approach is part of the therapeutic process. Rosemary works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan over time based on progress and feedback.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to maintain continuity of care around work, family, or other commitments and allow licensed professionals and therapists to deliver consistent support even when in-person visits are difficult.

Frequently asked questions

How much experience does Rosemary Flores have?

Rosemary Flores has 12 years of experience in the mental health field.

Is Rosemary Flores a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license information is CA LMFT 52724.

In which languages does Rosemary Flores provide therapy?

Rosemary provides therapy in English.

Where is Rosemary Flores located?

Rosemary is located in California.

How can I work with Rosemary Flores as my therapist?

You can work with Rosemary Flores through video calls, phone sessions, live chat, or text-based messaging.

Does Rosemary Flores work with international clients?

Rosemary Flores does not currently work with international clients.

How much does therapy with Rosemary Flores cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression

Also works with

Relationship issuesGriefIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Trauma-Focused Therapy

Experience

12+ years

Licensed

California

Languages

English

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