Rosie Gibbs , BACP, NCPS

Rosie Gibbs offers calm, steady support for people facing emotional challenges such as depression, stress, anxiety, low confidence, grief and bereavement, and relationship difficulties. She provides time and space for conversation so individuals can share what feels overwhelming, explore their experiences, and begin to work through personal issues that may feel too heavy to carry alone.

Rosie works at a pace that suits each person, creating a safe and supportive environment where together they can examine the things that are troubling them and take steps toward healing and a more fulfilling life. Taking the first step can feel daunting, but speaking with another person often brings significant relief and perspective.

While Rosie supports a wide range of life challenges, her particular area of interest and expertise is grief and bereavement. She has in-depth understanding of the complex emotions and stresses that arise after a loss and offers compassionate companionship through that difficult journey, helping people to process their feelings and find ways to move forward.

Rosie holds BACP and NCPS credentials, professional registrations that reflect her training and commitment to ethical practice and ongoing development.

Therapeutic approaches and online support

Rosie Gibbs draws on approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy, using them in ways that fit each person's needs. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports living in line with personal values - it is often useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in close relationships and how they affect current connections and emotional responses - it can be helpful for relationship difficulties, attachment issues, and responses to loss.

Choosing the right approach is part of the work itself. Rosie collaborates with each person to identify which methods suit their goals, preferences, and circumstances, adapting interventions as trust and understanding grow. This collaborative process helps ensure therapy feels relevant and practical.

Online therapy with Rosie can take place by video call, phone, live chat, or text-based messaging, offering flexibility to fit around work, family, and daily life. These options make it easier to attend regularly, access support from different locations, and maintain continuity of care when schedules change, while still working with licensed professionals and therapists focused on the client’s wellbeing.