Rosie Hilditch , NCPS

Rosie Hilditch is a UK-based counsellor with three years of clinical experience working with people across a wide range of challenges. She supports clients managing stress and anxiety, coping with grief and loss, navigating relationship difficulties, and addressing disordered eating and day-to-day life strain. Rosie has experience with individuals, teenagers, and couples, and she regularly works with clients who have additional needs such as ADHD and autism.

Before training as a counsellor she worked as a teacher, which gives her a grounded understanding of high-stress jobs, burnout, and anxiety related to workplace demands. She has completed focused training in body image, self-esteem, and eating-related concerns, and she is particularly committed to supporting women with undiagnosed or late-diagnosed ADHD.

Rosie practices in a person-centred way and holds the NCPS credential, which represents professional training and commitment to counselling standards. Her approach is client-led - she listens closely to each person while also facilitating change, and she may integrate other therapeutic techniques to meet individual needs. Rosie aims to help clients achieve their therapy goals, offering gentle challenge when helpful rather than simply reflecting without engagement.

She values the healing power of being heard and believes that nonjudgmental listening is central to meaningful therapeutic work. Rosie welcomes those ready to explore their experiences and work collaboratively toward clearer coping, insight, and practical change.