Roxanna Winkes-Anthony , MD, LCSW-C

Roxanna Winkes-Anthony brings four decades of experience to her psychotherapy practice, offering steady guidance to people navigating addiction, trauma, mood concerns, and major life transitions. Over a long career she has worked across settings and age groups, including school outreach and residential programs for adolescent males, and she draws on that breadth to tailor care to each person's needs.

She has extensive experience in addictions services and supporting people with PTSD, anxiety, depression, adjustment to mental and physical illness, self-acceptance, returning military personnel, separation and divorce, and other transitional challenges. She is known for a respectful, person-focused approach that centers the individual’s goals and circumstances while addressing practical coping and long-term change.

Roxanna uses a variety of therapeutic methods to match treatment to the client, including acceptance and commitment strategies, client-centered techniques, cognitive behavioral tools, mindfulness practices, and narrative work. She holds an MD, which is a Doctor of Medicine degree, and an LCSW-C, a clinical social work license that indicates advanced training in psychotherapy.

Therapeutic Approaches and Online Care

Roxanna Winkes-Anthony integrates several evidence-informed approaches into online therapy to meet a range of concerns. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values, accept difficult thoughts and feelings, and take meaningful action toward a life they value - it is often useful for anxiety, depression, and chronic stress. Client-Centered Therapy emphasizes a compassionate, nonjudgmental stance that helps people explore their experiences at their own pace and build self-acceptance and resilience. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking and behavior patterns, which can be effective for anxiety, mood disorders, and adjustment issues.

Choosing the right approach is part of the therapeutic process and Roxanna works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors techniques over time so the work feels relevant and achievable for each person.

Online therapy with Roxanna is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, support clients who live far from clinicians, and allow different modes of communication depending on comfort and practical needs.