Russ Sanders , LPC

Russ Sanders is a licensed professional counselor with more than 11 years of clinical experience in the greater Atlanta area. He holds a Master of Science in Psychology from the University of West Georgia and practices as an LPC - Licensed Professional Counselor - a state credential for mental health clinicians. His training includes Acceptance and Commitment Therapy and humanistic and existential approaches, and he also emphasizes mindfulness and the development of healthy relationships.

Russ has worked across the lifespan, providing care for children, adolescents, adults, and older adults through individual, group, and family therapy. He brings a strong background in assessment and evaluation to his work and has supported people facing substance use concerns as well as those with dual diagnoses and co-occurring conditions. He is also a certified grief counselor, offering guidance to clients navigating loss and bereavement.

Known for a nonjudgmental, motivational approach, Russ aims to help people identify values, build skills, and pursue their full potential. He meets clients where they are and views therapy as a collaborative journey in which he serves as a guide toward greater life fulfillment and resilience.

Therapeutic Approaches for Online Support

Russ integrates Acceptance and Commitment Therapy and client-centered and existential perspectives into his work. Acceptance and Commitment Therapy (ACT) teaches clients to notice difficult thoughts and feelings without getting stuck in them, then take actions guided by personal values - it is often useful for anxiety, depression, and challenges with motivation or avoidance. Client-centered therapy emphasizes empathy, acceptance, and an authentic therapeutic relationship, helping people build self-understanding and self-compassion while addressing relationship and self-esteem concerns. Existential therapy explores meaning, choice, and responsibility, supporting clients who are wrestling with life transitions, identity, or questions about purpose.

Finding the right approach is part of the therapeutic process, and Russ works collaboratively with each person to identify which methods fit their needs, goals, and preferences. He adapts techniques over time, combining elements from different models to match what is most helpful for the individual.

Online therapy with Russ is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and daily life. These options make it easier to access consistent support from licensed professionals while balancing work, family, and other commitments.