Sabina Randazzo , BACP

Sabina Randazzo acknowledges that seeking support is a meaningful first step toward feeling better and approaches each new client with encouragement and practical focus. She works collaboratively to create solutions tailored to individual needs, helping people move forward from patterns that no longer serve them and discover their potential for growth.

Her practice draws on an integrative framework that blends cognitive-behavioural therapy with client-centered methods and attachment theory, and she also incorporates a spiritual dimension that some clients find helpful. She may use biblical principles alongside established counselling techniques when appropriate, while making it clear that personal belief is not a requirement for effective work together. Sabina adapts her style so sessions remain guided by the client’s priorities and pace.

Sabina supports people with difficulties such as anxiety, depression, trauma, and relationship challenges, offering hopeful, strength-based guidance aimed at wellness and empowerment. She is a member of the BACP, which is the British Association for Counselling and Psychotherapy, and she offers therapy in English and Italian from her base in the United Kingdom. She accepts new clients, including those located internationally, and provides flexible session formats to suit different needs.

Online Therapy with Attachment, Client-Centered, and CBT Approaches

Sabina Randazzo uses therapeutic methods that translate well to online formats. Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of closeness and trust - it helps people working through abandonment, attachment issues, and relationship difficulties by exploring relational themes and building new coping skills. Client-Centered Therapy emphasizes a supportive, nonjudgmental stance where the client’s perspective leads the work - this approach is helpful for building self-esteem, processing grief, and navigating life changes because it prioritizes the client’s goals and pace. Cognitive Behavioral Therapy (CBT) provides practical tools to identify and shift unhelpful thoughts and behaviours, which can reduce symptoms of anxiety, depression, and stress and improve daily functioning.

Finding the right mix of approaches is part of the therapeutic journey, and Sabina works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Her aim is to tailor sessions so they feel relevant and manageable for the individual.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for people with busy schedules, mobility limits, or those living away from her location. These formats make it easier to access regular support, maintain continuity between sessions, and choose the communication style that feels most comfortable.