LCSW, MD, LCSW-C
Sabrina Heller , LCSW, MD, LCSW-C
Therapist in Pennsylvania
Online therapy - get matched and start messaging.
About Sabrina
Sabrina approaches therapy with a practical, collaborative stance, working with individuals on issues such as self-esteem, guilt and shame, sexuality, and social anxiety and phobia. Her work emphasizes skill-building and values-guided goals so clients can find clearer direction and improved coping in the face of difficult emotions and life transitions.
She holds clinical credentials including LCSW and LCSW-C, which denote licensed clinical social work qualifications, and maintains her practice in Pennsylvania. Whether someone seeks short-term strategies for managing symptoms or longer-term processing of traumatic experiences and loss, Sabrina centers respect, partnership, and the client’s own resources in the therapeutic process.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice and make room for difficult thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns to reduce symptoms of anxiety and depression and improve daily functioning. Dialectical Behavior Therapy (DBT) offers practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness to help manage intense emotions and improve relationships.
Finding the right approach is part of the therapeutic process. Sabrina works collaboratively with clients to identify which methods best match their needs, goals, and preferences, and she adjusts the plan over time based on what proves most helpful.
Online therapy with Sabrina is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, those with limited transportation options, or people who prefer remote care. These options make it easier to maintain consistency in treatment and to access therapists and licensed professionals from locations across Pennsylvania.
Frequently asked questions
How much experience does Sabrina Heller have?
Sabrina Heller has 19 years of professional experience.
Is Sabrina Heller a licensed therapist?
Yes, she holds these credentials: LCSW, MD, LCSW-C. License details: PA LCSW CW016077, MD LCSW-C 28713.
In which languages does Sabrina Heller provide therapy?
Sabrina Heller provides therapy in English.
Where is Sabrina Heller located?
Sabrina Heller is located in Pennsylvania.
How can I work with Sabrina Heller as my therapist?
You can work with Sabrina Heller through video calls, phone sessions, live chat, or text-based messaging.
Does Sabrina Heller work with international clients?
Sabrina Heller does not currently work with international clients.
How much does therapy with Sabrina Heller cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Pennsylvania, Virginia, Maryland
Languages
English
Ready to work with Sabrina?
Begin with a short quiz to get matched and start messaging.
Start with Sabrina →