Sabrina Marsh , NCPS

Sabrina Marsh is a UK-credentialed therapist with 10 years of clinical experience who works from a compassionate, evidence-informed perspective. She holds the credential NCPS, listed as a professional qualification, and offers a welcoming, non-judgmental environment where people can explore difficult feelings and practical challenges at their own pace.

Sabrina supports people facing stress, anxiety, trauma and abuse, compassion fatigue, and a wide range of grief experiences including complex or prolonged grief, suicidal bereavement, and loss related to cancer. Her practice also covers mood difficulties such as depression and bipolar disorder, addictions, self-esteem concerns, relationship and family issues, parenting, anger, career transitions, ADHD, and other life changes.

Her work with prolonged grief focuses on meaning-making and restoring daily functioning through structured, compassionate interventions. For suicidal bereavement she combines grief-focused therapy with cognitive-behavioural techniques to address intense guilt, stigma, and the painful questions that can follow a suicide loss. In supporting caregivers and those bereaved after cancer, she integrates therapeutic writing, CBT-informed strategies, and psychoeducation to address anticipatory grief, trauma responses, and exhaustion.

Sabrina uses a multimodal approach that draws on client-centered principles, CBT, mindfulness, narrative and imagery work, letter writing, role-play, and psychoeducation. She aims to collaborate closely with each person to set goals, pace the work, and develop practical coping plans where needed. She practices in English in the United Kingdom and is not currently accepting new or international clients. Clients have reported that her empathy combined with practical tools helped them feel seen and supported.

Therapeutic Approaches and Online Care with Sabrina Marsh

Sabrina draws on client-centered therapy, cognitive behavioural therapy (CBT), and mindfulness therapy to support people in online sessions. Client-centered therapy emphasizes a warm, non-judgmental stance and helps clients explore their values, build self-compassion, and regain a sense of agency. CBT focuses on identifying and changing unhelpful thoughts and behaviours to reduce symptoms of anxiety, depression, and stress while teaching practical coping skills. Mindfulness therapy introduces simple awareness practices that help manage overwhelming emotions, reduce rumination, and support adjustment during grief or life changes.

Finding the right approach is part of the therapeutic process, and Sabrina works collaboratively to tailor methods to each person’s needs, goals, and preferences. Together they assess what helps most and adapt techniques over time to create a suitable, paced plan.

Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for people with busy schedules, mobility limits, or caregiving responsibilities. These options make it easier to access regular support and practice therapeutic strategies between meetings. Please note that Sabrina is not currently accepting new clients.