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Sally Humphries

BACP, NCPS

Sally Humphries , BACP, NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Sally

Sally Humphries is a registered counsellor in the United Kingdom with more than 22 years of experience supporting individuals and couples. Her practice is rooted in building genuine, empathic connections that help people feel accepted and understood, and she approaches each therapeutic relationship with authenticity and compassion.

She sees counselling as a collaborative journey and considers herself a fellow traveller alongside those she works with, staying with clients for as long as they find the relationship helpful. Over her career she has supported people navigating anxiety, depression, stress, relationship and family difficulties, work-related issues, trauma and abuse, loss and bereavement, and other life transitions. She also has considerable experience working with people on the autistic spectrum and a particular interest in the emotional impact of cancer diagnosis and treatment.

In sessions she aims to create an open environment where thoughts and feelings can be expressed without judgement, helping clients explore understanding, acceptance, healing and growth. She holds BACP and NCPS credentials - BACP indicating membership of a UK professional counselling association and NCPS denoting an additional professional qualification in counselling practice.

Client-Centered Care and Flexible Online Support

Client-centered therapy is the core of Sally Humphries' approach. This method focuses on offering unconditional acceptance, empathy and genuine presence so clients can explore their feelings and values at their own pace. It is especially useful for issues like depression, anxiety, relationship difficulties and life transitions because it prioritizes the client's experience and personal growth.

In practice she emphasizes a collaborative process where the therapist and client work together to identify the most helpful way forward. Finding the right approach is part of therapy itself - the therapist will listen to the client's needs, goals and preferences and adapt the work accordingly so the therapeutic style fits the person rather than assuming a one-size-fits-all model.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, which make it easier to fit sessions into busy schedules and to connect from different locations. These formats offer flexibility in timing and communication style, allowing clients to choose what feels most comfortable while still working with licensed professionals and therapists toward their goals.

Frequently asked questions

How much experience does Sally Humphries have?

Sally Humphries has 22 years of professional experience.

Is Sally Humphries a licensed therapist?

Yes. She holds the credentials BACP and NCPS.

In which languages does Sally Humphries provide therapy?

Sally Humphries provides therapy in English.

Where is Sally Humphries located?

She is located in the United Kingdom.

How can I work with Sally Humphries as my therapist?

You can work with Sally Humphries through video calls, phone sessions, live chat, or text-based messaging.

Does Sally Humphries work with international clients?

Sally Humphries does not currently work with international clients.

How much does therapy with Sally Humphries cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Additional focus areas

Autism and Asperger SyndromeBlended family issuesCancerDivorce and separationFamily of origin issuesFamily problemsGuilt and shameHospice and end-of-life counselingInfidelityLife purposeMidlife crisisPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

22+ years

Licensed

See below

Languages

English

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