LCSW

Sally Sierra , LCSW

Therapist in Florida

Online therapy - get matched and start messaging.

About Sally

Sally Sierra is a licensed therapist based in Florida who guides people through complex emotional challenges with a compassionate, holistic approach. She emphasizes practical strategies for managing depression, anxiety, and low self-esteem while offering steady support during major life transitions and workplace stress. Her work often focuses on improving communication, addressing isolation and body image concerns, and supporting women's health issues in ways that respect each person's unique context.

Sally creates a welcoming space for clients from diverse backgrounds to explore their experiences and develop tailored coping skills. She honors cultural, spiritual, and personal perspectives while helping individuals clarify life purpose, cultivate self-compassion, and build emotional resilience. Her practice aims to translate insight into action, empowering people to navigate relationships, grief, trauma, and other difficult circumstances with greater clarity and strength.

Sally holds the LCSW credential - Licensed Clinical Social Worker - which indicates advanced training to provide clinical social work and psychotherapy. Her therapeutic stance centers on collaboration, respect for individual journeys, and the development of sustainable tools for long-term well-being.

Therapeutic Approaches That Work Well Online

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and then commit to actions that align with personal values - it is useful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on understanding relationship patterns formed early in life and uses that awareness to improve intimacy, communication, and emotional safety in current relationships. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and modify unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress and improve coping skills.

Finding the right therapeutic approach is part of the process; Sally works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and adjusts the plan over time to ensure a good match. Licensed professionals and therapists often combine elements from different models to tailor care to each individual.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling, access from home or other locations, and multiple ways to communicate that can suit different comfort levels and lifestyles. This variety of formats makes it easier to maintain continuity of care and integrate therapeutic work into daily life.

Frequently asked questions

How much experience does Sally Sierra have?

Sally Sierra has 7 years of experience.

Is Sally Sierra a licensed therapist?

Yes. Sally Sierra holds the LCSW credential. License details are NM LCSW SWB-2024-1254 and FL LCSW SW18724.

In which languages does Sally Sierra provide therapy?

Sally Sierra provides therapy in English.

Where is Sally Sierra located?

Sally Sierra is located in Florida.

How can I work with Sally Sierra as my therapist?

You can work with Sally Sierra through video calls, phone sessions, live chat, or text-based messaging.

Does Sally Sierra work with international clients?

Sally Sierra does not currently work with international clients.

How much does therapy with Sally Sierra cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAvoidant personalityBody imageCommunication problemsDependent personalityDomestic violenceEmptinessFamily problemsHoardingHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Florida, New Mexico

Languages

English

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