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Samantha Dunn

LCSW

Samantha Dunn , LCSW

Therapist in North Carolina

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About Samantha

Samantha Dunn is a Licensed Clinical Social Worker (LCSW) based in North Carolina with nine years of clinical experience supporting parents and individuals facing stress, anxiety, ADHD, relationship challenges, grief, and trauma. She often works with people who are managing the mental load of caregiving, juggling family responsibilities, or trying to make space for their own needs amid constant demands. Samantha recognizes how exhausting it can feel to care for others while wondering if something is wrong with you, and she frames that exhaustion as a meaningful signal rather than a personal failure.

Samantha offers a warm, nonjudgmental, and validating approach that centers the whole person - not only the role of parent but the individual behind it. In sessions she helps clients uncover what lies beneath symptoms of overwhelm, teaches practical strategies tailored to how someone’s brain and life actually work, and supports rebuilding a sense of steadiness and identity beyond daily survival. Her work includes addressing attachment and blended family dynamics, postpartum and pregnancy-related concerns, caregiver stress, and the effects of past abuse or loss.

For those seeking a therapist who combines empathy with actionable tools, Samantha focuses on creating space for self-care, strengthening coping skills, and restoring balance so clients can feel more grounded and connected to their priorities.

Therapeutic approaches and online care

Samantha uses client-centered therapy to create a respectful, empathetic space where the client's priorities guide the work. This approach focuses on understanding each person’s unique experience and building on their strengths to address issues like parenting stress, identity changes, and relationship concerns.

She also integrates Cognitive Behavioral Therapy (CBT) to help identify and adjust unhelpful thought and behavior patterns. CBT offers practical exercises and skills that can reduce anxiety, improve sleep, and increase day-to-day functioning. Mindfulness Therapy is another element in her practice, teaching attention and grounding techniques that support emotional regulation and coping with overwhelm.

Finding the right combination of approaches is a collaborative process. Samantha partners with clients to explore what methods fit their needs, goals, and preferences, and adjusts strategies over time so care remains practical and relevant.

Online therapy with Samantha includes video calls, phone sessions, live chat, and text-based messaging, making it easier to access support from home or between responsibilities. These options provide flexibility for scheduling, allow work to continue alongside daily life, and make ongoing check-ins and skill practice more manageable for busy families and individuals.

Frequently asked questions

How much experience does Samantha Dunn have?

Samantha Dunn has nine years of professional clinical experience working with adults and families on a range of concerns including stress, anxiety, ADHD, parenting, and trauma.

Is Samantha Dunn a licensed therapist?

Yes. Samantha holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as NC LCSW C011914 in North Carolina.

In which languages does Samantha Dunn provide therapy?

Samantha provides therapy in English.

Where is Samantha Dunn located?

Samantha is located in North Carolina.

How can I work with Samantha Dunn as my therapist?

You can work with Samantha through video calls, phone sessions, live chat, or text-based messaging.

Does Samantha Dunn work with international clients?

Samantha Dunn does not currently work with international clients.

How much does therapy with Samantha Dunn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersAnger managementCareer difficultiesDepressionCoaching

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessPostpartum depressionPost-traumatic stressPregnancy and childbirthSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

9+ years

Licensed

North Carolina

Languages

English

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