LPC, LMHC
Samantha Lynes , LPC, LMHC
Therapist in Washington
Online therapy - get matched and start messaging.
About Samantha
Samantha supports people facing stress, anxiety, depression, trauma and abuse, relationship and family challenges, and issues with self-esteem and confidence. She also works with clients navigating grief, parenting and career transitions, bipolar disorder, compassion fatigue, and a range of concerns such as codependency, communication problems, isolation, and recovery from sexual assault.
Her style centers on respect, sensitivity, and compassion, and she adapts conversations and treatment plans to each person’s specific needs. Samantha emphasizes practical skills alongside emotional understanding so clients can build coping strategies that fit daily life. She recognizes that reaching out for change takes courage and offers steady support throughout the process, partnering with clients to pursue more fulfilling, balanced lives.
Evidence-Based Techniques and Online Care
Licensed therapists often use skills-focused strategies that help people change unhelpful thinking patterns and build practical coping skills for stress, anxiety, and mood concerns. These approaches teach concrete tools to manage symptoms and improve daily functioning.Trauma-informed methods focus on safety, trust, and pacing, helping clients process difficult experiences while supporting emotional regulation and resilience. Relational and communication-focused work addresses patterns in relationships and family interactions, improving connection and conflict navigation.
Finding the right therapeutic approach is a collaborative process. Samantha will work with clients to explore goals, preferences, and what feels most useful, adjusting techniques over time to find the best fit for each person.
Online therapy offers flexibility and accessibility by providing options such as video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity of care during life transitions, and connect with licensed professionals from different locations while keeping the focus on effective therapeutic work.
Frequently asked questions
How much experience does Samantha Lynes have?
Samantha Lynes has 3 years of professional experience providing counseling services.
Is Samantha Lynes a licensed therapist?
Yes. She holds the credentials LPC and LMHC - Licensed Professional Counselor and Licensed Mental Health Counselor. License details are OR LPC C8126 and WA LMHC LH 61261913.
In which languages does Samantha Lynes provide therapy?
Samantha provides therapy in English.
Where is Samantha Lynes located?
She is located in Washington.
How can I work with Samantha Lynes as my therapist?
You can work with Samantha through video calls, phone sessions, live chat, or text-based messaging.
Does Samantha Lynes work with international clients?
Samantha Lynes does not currently work with international clients.
How much does therapy with Samantha Lynes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Licensed
Washington, Oregon
Languages
English
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