LMFT
Dr. Sandra Bruno , LMFT
Therapist in Alabama
Online therapy - get matched and start messaging.
About Sandra
Her practice has addressed a wide range of life challenges, including stress and anxiety, depression, grief, addictions, relationship and family problems, parenting difficulties, trauma and abuse, intimacy issues, career transitions, and compassion fatigue. Dr. Bruno uses a range of evidence-based methods to match treatment to the issue at hand, combining structured techniques for symptom relief with deeper, reflective work when clients want to explore underlying patterns and life history.
Person-centered care is central to her approach; she emphasizes empathy, respect, and a strong therapeutic alliance as the foundation for change. Dr. Bruno has experience working with individuals, couples, and families, and integrates clients preferred values and faith when requested. Her background in pastoral counseling and addiction treatment supports a practical, compassionate style aimed at helping people manage current struggles and work toward meaningful goals.
Evidence-based approaches for online therapy
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and build actions that align with those values. It supports people who struggle with anxiety, avoidance, or repeated unhelpful thoughts by teaching acceptance strategies and committed behavior change. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist offers empathy and unconditional positive regard so clients can explore feelings, strengthen self-awareness, and find their own solutions for relationship, grief, and self-esteem concerns. Cognitive Behavioral Therapy (CBT) is a practical, skills-focused approach that identifies unhelpful thinking and behavior patterns and teaches techniques to manage symptoms of anxiety, depression, and stress.
Finding the right approach is part of the therapeutic process. Dr. Bruno collaborates with clients to determine which combination of methods best fits their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps tailor the work to each individual, couple, or family.
Online therapy with Dr. Bruno is offered via video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, offer continuity during life transitions, and increase accessibility for people who prefer remote care. Licensed professionals can deliver the same therapeutic techniques effectively across these formats while accommodating practical needs and preferences.
Frequently asked questions
How much experience does Dr. Sandra Bruno have?
Dr. Sandra Bruno has 25 years of experience.
Is Dr. Sandra Bruno a licensed therapist?
Yes, she holds the LMFT credential. Her license details are AL LMFT L450.
In which languages does Dr. Sandra Bruno provide therapy?
She provides therapy in English.
Where is Dr. Sandra Bruno located?
Dr. Sandra Bruno is located in Alabama.
How can I work with Dr. Sandra Bruno as my therapist?
You can work with Dr. Sandra Bruno through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Sandra Bruno work with international clients?
Dr. Sandra Bruno does not currently work with international clients.
How much does therapy with Dr. Sandra Bruno cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Alabama
Languages
English
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