Sarah Clemmons , LCSW, CSW

Sarah Clemmons is a licensed clinical social worker in Georgia with more than a decade of professional experience helping people navigate stress, anxiety, career challenges, depression, and major life changes. Her credentials include LCSW and CSW - designations that reflect advanced social work training and clinical licensure to provide therapeutic care.

She approaches work from a strengths-based perspective, believing that each person is the expert of their own story and already possesses resources that can support meaningful change. Seeking a more fulfilling and happier life requires courage, and Sarah focuses on offering steady support and empowerment as individuals take those first steps toward change.

Sarah makes herself available through a range of communication options, including messaging, live chat, phone, and video, so people can engage in ways that feel most comfortable. She is generally available Monday through Friday from 10:00 to 18:00 and can sometimes accommodate a weekend session with advance notice. She also checks messages at least once per day to stay connected with ongoing conversations.

Therapeutic Approaches and Online Support

Sarah integrates client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy into her online practice. Client-centered therapy emphasizes listening and collaboration, helping people explore their values and strengths to guide change. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce anxiety, depression, and stress-related patterns. Dialectical behavior therapy offers skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for managing intense emotions and building healthier relationships.

Finding the right therapeutic approach is part of the process, and Sarah works collaboratively with each person to determine what methods best match their needs, goals, and preferences. She tailors interventions over time, combining approaches when helpful to support progress.

Online therapy with Sarah is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and different communication styles. These options make it easier to access consistent support from licensed professionals while fitting therapy into a busy life and addressing challenges from wherever the client is located within Georgia.